Meditation by the Pond
Recent studies have shown that meditation may be the cure to a countless number of physical and mental health problems in the United States. As little as ten minutes of meditation a day can help increase focus, decrease depression and anxiety, increase disease fighting antibodies in the immune system, and increase creativity and memory retention, just to name a few. Meditating in nature (like at your pond!) can even further increase these benefits. Happy meditating! Call Waterpaw today to install your ZEN corner in Petoskey, Harbor Springs, Walloon and Shanty Creek!